Meet the CrossFit Coaches


The coaches at Spartan Fitness 360 are passionate about creating an environment that is motivational, welcoming and fun. We believe those components are necessary to get the most out of working out. Our community of members are some of the friendliest people you'll meet. Each time you walk in the door, you'll be inspired to give your best and the results will show it.
  • Daniel Heaney

    Co-Owner, Head Coach

    Daniel Heaney is the Co-Owner and Head Coach at Spartan Fitness 360. He loves working with people of all fitness levels to unlock their full potential.

    He’s passionate about empowering as many individuals as possible to adopt a healthy lifestyle, including fitness and nutrition.

    “I love seeing members perform movements and tasks they never thought possible!”

    Daniel is a lifelong athlete playing sports throughout high school and recreational sports in college. He currently competes in competitions put on by CrossFit affiliates and Spartan Races.

    After college, he opened Spartan Fitness 360 and now gets to live his passion everyday.

    His favorite quote is, “Continuous effort – not strength or intelligence – is the key to unlocking our potential.” – Winston Churchill


    • B.S. in Exercise and Wellness
    • CrossFit L-1
    • USAW Level 1
    • CrossFit Gymnastics
    • CrossFit Strongman
  • Guido Van Hemelryck

    Co-Founder, Head Coach

    Guido Van Hemelryck is the Co-Founder and Head Coach here at Spartan Fitness 360. He specializes in coaching people at all levels of fitness from beginners to military athletes and obstacle course racers.”I’m passionate about helping others find the inner Spartan Warrior we all carry inside and learning how to tap into that warrior mentality and skill set so we can be successful inside and outside the gym.”

    Guido enjoys helping members to grow exponentially in the realms of physical and mental strength and conditioning.”I love to see the change from “I can’t do this” to the “I can” mentality that is a hallmark of the Spartan Warrior/Athlete.”

    Guido brings with him a wealth of athletic training background. He is a black belt in Karate, First Dan in Kung Fu, Muay Thai and Jiu Jitsu. He enjoys getting outdoors to surf, hike and climb. He was a collegiate level soccer player. Guido enjoys competing in extreme endurance adventures and has completed multiple Spartan Races and one Goruck Challenge.

    You’ll find that Guido’s lifelong passion of helping others to find their inner warrior is going to set you up to be your best.


    • CrossFit L1, Gymnastics, Weightlifting, Kettlebell, Strongman
    • C.S.C.C (NSCA)
    • CPT (NASM)
    • CES (NASM)
    • Sports Nutrition (Precision Nutrition)
    • SGX L2 (Spartan Race)
    • TRX L2, Rip Trainer L1
    • TRX Force Certified
    • US Navy Corpsman (FMF)(Ret.)
    • BA in Philosophy & Psychology, Masters in Education, Masters in Business.
  • John Viveiros

    Head Coach

    John Viveiros is the Head Coach here at Spartan Fitness 360. He enjoys training people from many different fitness backgrounds achieve results in the way they look, feel and perform

    His passion is helping others. “I love giving motivation to people and helping them reach their goals.”

    John lives an active lifestyle not only in the gym, but also outside the gym. He enjoys skateboarding and snowboarding. He’s completed a Goruck Challenge and a couple Spartan Races.

    John decided to begin coaching CrossFit after he experienced the amazing results from this type of training. “I wanted to give back to the same community that I loved and gave me so much.”


    • CrossFit L-1 Trainer
    • CrossFit Gymnastics
    • Spartan Fitness 360 Certified Coach
  • Wendy Heaney

    Gym Mom

    Wendy Heaney is a coach at Spartan Fitness 360 and we also call her the Gym Mom. She’s passionate about helping all ages and fitness levels experience results from CrossFit.

    “I love to see the attitude of our members as they come in with a smile on their face, ready to go again and face a new challenge.”

    Wendy has lived an active lifestyle since she was a child and went on to become a collegiate swimmer.

    Although she has an athletic background, she found her health going in a direction she was not happy about. That’s when her and her husband found CrossFit. She was so motivated by the change it brought to her life and health, she wanted to share it with others and became a coach.

    Wendy’s favorite quote is, “The only person you should try to be better than is the person you were yesterday.”


    • CrossFit L-1
    • Spartan Fitness 360 Certified Coach
  • Randy Abardo


    Randy Abardo is a coach here at Spartan Fitness 360. He enjoys working with members of all fitness levels to help them reach their goals.

    “I love coaching because it helps others see the positive changes workouts create inside and outside the gym.”

    Randy has always been into an active lifestyle. He played sports in high school and calls himself an “old school gym rat” before he discovered CrossFit.


    • Spartan Fitness 360 Certified Coach
  • Thomas Heaney

    Gym Dad

    What do you specialize in? All around fitness (nothing special).

    What are you passionate about? Maintaining my health and fitness regimen despite my physical limitations

    What do you love most about coaching your members? Assisting members in their development, watching them grow in their abilities, and achieving their goals.

    What is your athletic background; any notable accomplishments? I’ve played many sports over my life. I love to compete. My HS football team won the state championship in my senior year. I was the quarterback.

    How did you end up as a CrossFit coach? What path brought you here? After I retired from the Army I needed to get into a tailored fitness program. I had a lot of limitations due to injury and overuse. CrossFit was the perfect fit, it challenged me to address those areas while building my overall fitness levels.

    What’s your favorite quote? The only place success comes before work is in the dictionary. Vince Lombardi

    Is there anything else you want people to know about you? I’m Dan’s Dad.


    • Spartan Fitness 360 Certified Coach
    • CrossFitting: 4 years


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